Servings |
person
|
Ingredients
- 10 cloves garlic
- 1/2 bunch cilantro, fresh
- 4 Tbsp mint leaves
- 1 lemon juiced
- salt to taste
- 6 mild green chilies
- 1/2 packet stevia
- 1/4 tsp cayenne pepper
Ingredients
|
Instructions
- In a blender put garlic, green chilies, green cilantro leaves, mint leaves, and stevia. Blend well.
- Add cayenne pepper, salt, and lemon juice. Mix.
- You delicious garlic and green chili chutney is ready to enjoy with snacks or with meal.
Recipe Notes
If you are following an Ideal Protein protocol: This recipe is a free addition.