The LillyPad Difference

LillyPad Health is Waterloo Region's Premier authorized Ideal Protein weight loss centre, established in 2011.

As the only dedicated full time authorized centre in Waterloo Region,  LillyPad Health offers a comprehensive one on one weight loss program to support you in achieving and maintaining your weight loss goals.

Learn more about how LillyPad can help.

A LillyPad Success Story 

Favourite Weight Control Clinic 


Our Services


Eating habits affect us in big ways, our weight, our mood, our energy levels… but there’s more to it than simply counting calories. LillyPad will support you in your journey to better health. We can help you set and achieve your weight loss goals, educate you about healthy eating habits, and teach you how you can maintain your health and weight using our flavourful, low-carb, pro-vegetable recipes.

Want to increase the productivity of your employees? LillyPad will work with you provide weekly outcomes you can track. Improve the health of your employees and their productivity will improve too. Better health = better business.



Join Us at Our Next Event

Noodle Night: A Low-Carb Workshop Thurs, April 25th

Join us for this low-carb noodle night! Karen will surprise you with her varieties of delicious, low-carb, homemade noodles. Whether they’re in sauces, soups, or stir-fries, these easy to make noodles will give your recipes added flavour and nutrition.

Prep for Success: Salads and more! Phase 1 Workshop: Thurs, March 28th

Finding it hard to maintain healthy habits? Karen will show you the tips and tricks she uses to create quick, easy, and deliciously healthy meals every day on Thursday, March 28th @ 6:00 pm – 7:30 pm.

Spice It Up! Phase 1 Workshop: Wed, Feb 27th

Thursday, January 31st

6:30 pm – 8:00 pm

LillyPad Health @ 22 King St S in UpTown Waterloo

Get In Touch 


22 King St S, Suite #104, Waterloo, ON N2J 1N8

Contact us today for your FREE consultation appointment

PHONE: (226) 476-1763
EMAIL: [email protected]

2 hrs free parking in UpTown Waterloo lots on Regina St and by Waterloo Town Square


Client Hours, by appointment:

Monday to Saturday  8:30am - 7:00pm

Currently offering virtual coaching and product drop-off

Retail Store Hours:



Custom Footer

Text stuff