Spice It Up! - Phase 1 Approved Workshop

Wednesday, February 27th

6:00 pm - 7:30 pm

LillyPad Health @ 22 King St S in UpTown Waterloo

Herbs and spices can make or break a meal, especially if you’re avoiding added sugars or fats. Unfortunately, many pre-made blends have unhealthy and unnecessary fillers, salt, and/or sugar.

Come to Karen’s workshop and learn about fresh vs dried herbs, making your own spice blends, flavour cube seasoning, proper storage, and more. Let us show you how to make your meals deliciously healthy!

Call LillyPad at 226-476-1763 or email [email protected] to reserve your seat - $20 per person (free for LillyPad clients).