| Servings |
person
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Ingredients
- 1/3 cup okra sliced
- 1/3 cup celery sliced
- 1/3 cup bell pepper diced
- 1 cup salsa must be sugar free
- 2 cups vegetable stock must be sugar free
- 1/2 tsp cumin
- 1/2 tsp chili powder
- 1 tsp onion powder
- hot sauce to taste
- 1 jalapeño diced
Ingredients
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Instructions
- Sauté okra, celery, and bell peppers for 5 minutes
- Add broth and spices. Bring to a simmer and cook another 20 minutes.
Recipe Notes
If you are following an Ideal Protein protocol: This recipe counts as 2 cups of select vegetables. Add Ideal Protein Chili or another protein like shredded smoked tofu. If you want to add meat, add cubed chicken or beef that has been browned first.