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No need to clean or cut your veg with this quick and easy broccoli recipe, which is especially handy for when fresh broccoli is out of season and expensive.

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This low carb soup is much healthier than any canned soup you can find. Enjoy the fresh flavours of this recipe, using whatever spices you choose to make it your own.

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This thick and tasty spread makes a good dip or vegetable accompaniment. You can spice it up with additional flavours too!

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This simple salad is a crunchy crisp accompaniment to many dishes or served on top of a bed of baby spinach with the protein of your choice for a delicious salad main.

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This simple recipe for preparing chayote makes for a fantastic fish side dish that is tasty and healthy.

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‎Rhubarb is in season! Cook up a pot of this and freeze so you can enjoy it for months. Multiply the recipe. This tart-sweet compote is great on its own, on top of meat or mixed with oatmeal.