| Servings |
person
|
Ingredients
- 3/4 cup rutabaga grated
- 3/4 cup chayote grated
- 1/2 cup green onion chopped
- 1 tsp grapeseed oil
- salt and pepper to taste
Ingredients
|
Instructions
- In a non stick pan. heat grapeseed oil on medium high.
- Toss in chayote and rutabaga, stir and cook for 5 minutes. Add salt and pepper.
- Lower temp to medium low cook for 10 minutes stirring occasionally.
- Turn off stove, stir in green onions, and serve.
Recipe Notes
If you are following an Ideal Protein protocol: This recipe counts as 2 cups of select vegetables. Optional add ins could include crumbled tofu, chopped ham, or crumbled Ideal Protein Chicken Patty. You could also serve it with eggs, bbq meats. or Ideal Protein products.