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Ingredients
- 2 Tbsp dried oregano
- 2 Tbsp dried parsley
- 2 Tbsp dried basil
- 1 Tbsp garlic powder
- 1/2 tsp dried thyme
- 1/2 tsp dried rosemary
- 1/4 tsp ground black pepper
- 1/2 tsp red pepper flakes optional
Ingredients
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Instructions
- Combine ingredients. Store your spice blend in an air tight container to keep its freshness.
Recipe Notes
If you are following an Ideal Protein protocol: This spice blend is a free addition.