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Ingredients
- 1 Tbsp cumin
- 1 1/2 tsp ground coriander
- 1 1/2 tsp ground cardamom
- 1 1/2 tsp ground black pepper
- 1 tsp ground cinnamon
- 1/2 tsp ground cloves
- 1/2 tsp nutmeg
Ingredients
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Instructions
- Combine ingredients. Store your spice blend in an air tight container to keep its freshness.
Recipe Notes
If you are following an Ideal Protein protocol: This spice blend is a free addition.