| Servings |
people
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Ingredients
- 2 large portabella mushrooms 192 g approx.
- 1/2 cup dill pickle finely diced
- 1/2 cup celery finely diced
- 2 tsp onion powder
- 1 Tbsp dijon mustard
- 4 oz crab meat diced
- 1 packet Ideal Protein Potato Puree
- 2 Tbsp egg whites
Ingredients
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Instructions
- Preheat your oven to 350.
- Remove stem and gills (scrape the brown frills off) from the mushrooms.
- Place mushrooms scraped side up on a baking sheet and bake for 10 minutes. Remove from the oven and let sit for 5 minutes before using a paper towel to absorb moisture.
- In a bowl, mix the rest of the ingredients. Fill the partially cooked mushrooms, splitting it evenly between them.
- Bake for 10 to 15 minutes (depending on the size of mushrooms).
- Broil/grill for an additional 5 minute to brown on top. Enjoy.
Recipe Notes
If you are following an Ideal Protein protocol: One serving (half) of this recipe counts as 1 1/4 cups of select vegetables, 1/4 cup of unlimited vegetables, and a complete protein.