Spinach Pesto
2018-06-27
A great, quick, no cook pesto sauce. It’s goes wonderfully with zucchini noodles and other thinly sliced or spiral sliced vegetables for a delicious cold salad.
LillyPad Pasta Salad
2018-06-27
A healthy cold pasta salad, perfect for patios and warm weather. Not only is it low carb, but the Ideal Protein Rotini ensures that you get the protein you need in this Phase 1 compliant meal.
Spinach Dip
2018-06-27
This spinach dip is a great low carb, low fat and sugar free alternative to heavy cream based or sweetened prepared dips.
Palak with Tofu
2018-06-27
This flavourful tofu recipe makes two servings of this protein rich Indian style dish.
Garlic Mashed Chayote and Smoked Tofu
2018-06-27
Garlicky and delicious, try this vegetarian dish for a healthy change.