Savoury Summer Squash Spread
2018-06-27
This is a versatile spread or hummus style sauce will add flavour and creaminess to your Ideal Protein rotini noodles or provide a low carb dip for your vegetables.
Garlic Herb Vinaigrette
2018-06-27
This combination is wonderful on green salads (lettuce, spinach, kale, etc).
Roasted Zucchini and Basil Rosettes
2018-06-27
Eggplant Lasagna
2018-06-27
Apple Cider Steak Marinade
2018-06-27
Sautéed Bok Choy
2018-06-27
Bok choy is the perfect vegetable for a quick, healthy side dish. Garlic, ginger, and red pepper flakes add delicious flavour to this cabbage relative.
LillyPad Shepherd’s Pie
2018-06-27
This warm and comforting recipe makes 2 dinner servings if you’re on Phase 1. Increase the recipe to make a great potluck contribution.
Lemon Parsley Brussels Sprout Salad
2018-06-27
We’ve surprised a few clients with this delicious raw brussels sprouts salad. The crunch of this little vegetable goes well with our low carb dressing. Try it yourself!
Simple Spiced Cumin Brussels Sprouts
2018-06-27
This raw salad is simple and delicious side dish made with 5 ingredients you likely already have in your pantry.
Cinnamon Pork and Turnip – Slow Cooker style
2018-06-27
Perfect for winter weather, this comfort food recipe is warm and filling. While it requires a little prep, once it’s in your slow cooker you can relax and enjoy as the smell fills your kitchen.