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This is a crunchy and refreshing side, perfect with Ideal Protein Chicken Patty or an 8 oz portion of fish.

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Print Recipe Janeva’s Easy Oven Chicken Fajitas Instead of slaving over a hot stove, make easy chicken fajitas in the oven instead! This recipe cuts out the time-consuming searing and grilling of fajitas, letting you focus on time with your friends and family. Next time you’re looking to treat yourself, pick this chicken fajitas recipe for a delicious, healthier option! Votes: 0 Rating: 0 You: Rate this recipe! Add to Shopping List This recipe is in your Shopping List Course Main Dish Cuisine Mexican Servings people MetricUS Imperial Ingredients 16 oz chicken sliced2 tsp olive oil1 1/2 cups bell pepper, red sliced1 1/2 cups bellRead More →

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Print Recipe Janeva’s Asian Green Beans Introduce your taste buds to international flavors with these Asian-inspired low-carb green beans! This recipe gives you restaurant-quality beans in no time at all. Votes: 0 Rating: 0 You: Rate this recipe! Add to Shopping List This recipe is in your Shopping List Course Side Dish Servings people MetricUS Imperial Ingredients 2 cups green beans2 tsp olive oil1 tsp garlic minced1/2 tsp ginger paste2 Tbsp soy sauce OR coconut animos for gluten-free Course Side Dish Servings people MetricUS Imperial Ingredients 2 cups green beans2 tsp olive oil1 tsp garlic minced1/2 tsp ginger paste2 Tbsp soy sauce OR coconut animosRead More →

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Print Recipe Crab Cakes Crab cakes have never been so healthy! Votes: 0 Rating: 0 You: Rate this recipe! Add to Shopping List This recipe is in your Shopping List Course Main Dish Servings people MetricUS Imperial Ingredients 1 packet Ideal Protein Potato Puree8 oz crab meat chunky1/4 cup egg whites1/4 cup chives, fresh chopped1 clove garlic minced1 tsp olive oillemon pepperdash salt Course Main Dish Servings people MetricUS Imperial Ingredients 1 packet Ideal Protein Potato Puree8 oz crab meat chunky1/4 cup egg whites1/4 cup chives, fresh chopped1 clove garlic minced1 tsp olive oillemon pepperdash salt Votes: 0 Rating: 0 You: Rate this recipe! AddRead More →

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A great, quick, no cook pesto sauce. It’s goes wonderfully with zucchini noodles and other thinly sliced or spiral sliced vegetables for a delicious cold salad.

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A healthy cold pasta salad, perfect for patios and warm weather. Not only is it low carb, but the Ideal Protein Rotini ensures that you get the protein you need in this Phase 1 compliant meal.