Garlic and Green Chili Chutney
2018-06-27
A delicious addition to our other Indian dishes, this chutney adds even more wonderfully healthy flavour.
Simple Apple Cider Vinegar Marinade
2018-06-27
Citrus and Mustard Chicken Marinade
2018-06-27
Sautéed Bok Choy
2018-06-27
Bok choy is the perfect vegetable for a quick, healthy side dish. Garlic, ginger, and red pepper flakes add delicious flavour to this cabbage relative.
LillyPad Shepherd’s Pie
2018-06-27
This warm and comforting recipe makes 2 dinner servings if you’re on Phase 1. Increase the recipe to make a great potluck contribution.
Cinnamon Pork and Turnip – Slow Cooker style
2018-06-27
Perfect for winter weather, this comfort food recipe is warm and filling. While it requires a little prep, once it’s in your slow cooker you can relax and enjoy as the smell fills your kitchen.
Spinach Dip
2018-06-27
This spinach dip is a great low carb, low fat and sugar free alternative to heavy cream based or sweetened prepared dips.
Palak with Tofu
2018-06-27
This flavourful tofu recipe makes two servings of this protein rich Indian style dish.
Mushroom Masala
2018-06-27
A delicious Indian inspired low-carb dish that goes well with most proteins.
Roasted Red Peppers with Garlic and Oregano
2018-06-27
Another great bell pepper dish to add zip to your meals.