Spinach Dip
2018-06-27
This spinach dip is a great low carb, low fat and sugar free alternative to heavy cream based or sweetened prepared dips.
Dilled Ham
2018-06-27
Served up in lettuce wraps, this filling is a wonderfully savoury change from tuna salad. You can top any salad with it as well or even serve it on slices of cucumber as an appetizer.
Palak with Tofu
2018-06-27
This flavourful tofu recipe makes two servings of this protein rich Indian style dish.
Asparagus and Jicama Spring Salad
2018-06-27
Impress your friends with this beautiful nutritious and delicious dish. The fresh spring flavours of asparagus, crisp radish, sweet jicama and licorice (from the fennel) blend perfectly with the mustard lime dressing.
Mushroom Masala
2018-06-27
A delicious Indian inspired low-carb dish that goes well with most proteins.
Garlic Mashed Chayote and Smoked Tofu
2018-06-27
Garlicky and delicious, try this vegetarian dish for a healthy change.
Garam Masala Blend
2018-06-27
Roasted Red Peppers with Garlic and Oregano
2018-06-27
Another great bell pepper dish to add zip to your meals.
Fresh Herb and Red Pepper Salad
2018-06-27
A beautiful and delicious raw salad prepared using a spiral slicer.