| Servings |
person
|
Ingredients
- 1 tsp grapeseed oil
- 1 block smoked tofu
- 2 cups chayote peeled and diced
- 1/4 tsp garlic powder
- 1/4 tsp smoked paprika
- salt to taste
- spinach
- pea sprouts optional garnish
- 1 green onion sliced for garnish
Ingredients
|
Instructions
- Pat tofu dry with paper towel. Cut in half lengthwise, then into short slices.
- Pan-fry in 1 tsp grapeseed oil. Set aside.
- Place the chayote in a med-hot saute pan with 4 Tbsp of water. Cover and cook for 20 minutes or until tender.
- Drain the excess water and mash.
- Return to low-heat and add salt, garlic, and smoked paprika. Stir until it is your desired consistency.
- Serve on a bed of spinach and garnish with pea sprouts and green onions.
Recipe Notes
If you are following an Ideal Protein protocol: This recipe counts as 2 cups of select vegetables, 1 cup of unlimited vegetables, and one complete dinner protein.