Zucchini Butter
Cooking zucchini with your favourite seasonings until it has reduced to half will result in a creamy flavourful spread that you can use like butter. Perfect for adding to cauliflower mash, egg salad and Ideal Protein Rotini.
Servings
4people
Servings
4people
Ingredients
Instructions
  1. Place the shredded zucchini in a few sheets of paper towel and use to squeeze out as much water as you can.
  2. Warm the oil in a frying pan on medium high heat.
  3. Add grated zucchini and your chosen seasonings, stirring as it reduces – about 20 minutes.
  4. When it becomes thick and creamy remove from heat and serve.
Recipe Notes

If you are following an Ideal Protein protocol: One serving (1/4) of this recipe counts as 1/2 cup of select vegetables.