LillyPad Macaroni and Cheese Bake
Love your macaroni and cheese? This recipe will let you indulge without feeling guilty.
Servings
1person
Servings
1person
Ingredients
Instructions
  1. Boil macaroni for 5 minutes and drain, reserving 2 Tbsp of macaroni water to mix with sauce packet. Let noodles cool.
  2. Mix cheese sauce with water from macaroni. Add pepper let cool 5 minutes.
  3. Preheat oven to 350.
  4. Add liquid egg white to cheese sauce. Add the green onion, cauliflower, and macaroni. Stir well to blend.
  5. Put mix into a small casserole dish or muffin molds. Bake for 15 minutes.
  6. Garnish with remaining green onion and serve.
Recipe Notes

If you are following an Ideal Protein protocol: This recipe counts as 1 cup of select vegetables and one complete Ideal Protein packet (unrestricted).