Why Ideal Protein?

Losing weight can be a challenge, but the process of weight loss is simple. The Ideal Protein Weight Loss Protocol is a medically developed 4 phase ketogenic protocol containing 2 key components – weight loss and a healthier lifestyle education so that you are empowered to sustain your weight loss results over your life course.

The fundamental philosophy of Ideal Protein is to increase the well-being of our dieters through sensible weight loss and empower them with the knowledge to make sustainable, balanced lifestyle choices after dieting. Dieters learn to eat smarter in order to sustain lifestyle changes that will assist them in achieving and maintaining better well-being. 

When you follow the Ideal Protein Weight Loss Protocol, you will learn:

  • how calories are burnt;
  • what calorie consumption means;
  • which foods are best suited to stable weight management;
  • when, why and in what combination to eat carbohydrates, fats and proteins;
  • what their impact is on your body;
  • and much more.


IdealSmart is a set of tools to help you on your journey. They allow you and your coach to stay on track together using a linked app, scale, and fitness band. Seeing your progress has never been so easy!