This spinach dip is a great low carb, low fat and sugar free alternative to heavy cream based or sweetened prepared dips.

Served up in lettuce wraps, this filling is a wonderfully savoury change from tuna salad. You can top any salad with it as well or even serve it on slices of cucumber as an appetizer.

Definitely the hit of the evening, this low carb version of scalloped potatoes is a great addition to any meal. It also serves well at pot lucks.