Eating habits affect us in big ways, our weight, our mood, our energy levels… but there’s more to it than simply counting calories. Come in and meet LillyPad’s owner and top coach Karen Lill, who will support you every inch of the way on your journey to better health.Read More →

Eating habits affect us in big ways, our weight, our mood, our energy levels… but there’s more to it than simply counting calories. Come in and meet LillyPad’s owner and top coach Karen Lill, who will support you every inch of the way on your journey to better health.Read More →

Eating habits affect us in big ways, our weight, our mood, our energy levels… but there’s more to it than simply counting calories. Come in and meet LillyPad’s owner and top coach Karen Lill, who will support you every inch of the way on your journey to better health.Read More →

LillyPad Open House Monday, January 7th 7:00 pm – 8:00 pm LillyPad Health, 22 King St S, Suite 202 Eating habits affect us in big ways, our weight, our mood, our energy levels… but there’s more to it than simply counting calories. A lot of people are going to tell you to eat less and exercise more, as though solving your health problems is really that simple. This mindset completely glosses over the complexity of the human body and leaves out the behavioural side altogether. Come in and meet LillyPad’s owner and top coach Karen Lill, who will support you every inch of the way on yourRead More →

Join us for our Open House! Saturday, December 2nd 12pm – 4pm LillyPad Health, 22 King St S, UpTown Waterloo Learn how to avoid weight gain over the holidays and sample some of our deliciously healthy appetizer and potluck recipes. Join Karen Lill on Saturday, December 2nd 12-4 at 22 King St in UpTown Waterloo. Clients interested in our Weight Loss and Maintenance programs will receive a $25 discount on fees when they sign up to begin the protocol before January 2018!Read More →