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Ingredients
- 1/2 cup spinach
- 1/2 cup mushrooms
- 1 clove garlic or to taste
- 1 tsp olive oil
- 1/8 tsp salt or to taste
- 1/2 tsp dried basil or other green herbs to taste
- chives, fresh to taste
Ingredients
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Instructions
- Put all toppings into food processor, puree until everything is blended together. Add water if you find that the consistency is too thick.
Recipe Notes
If you are following an Ideal Protein protocol: This recipe counts as 1 cup of unlimited vegetables.