Savoury Summer Squash Spread

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Savoury Summer Squash Spread
This is a versatile spread or hummus style sauce will add flavour and creaminess to your Ideal Protein rotini noodles or provide a low carb dip for your vegetables.
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Servings
people
Ingredients
Servings
people
Ingredients
Votes: 0
Rating: 0
You:
Rate this recipe!
Add to Shopping List
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Instructions
  1. Place zucchini cubes on a paper towel and lightly salt them, allowing them to sweat out moisture for 10 minutes.
  2. Puree ingredients into a smooth consistency.
  3. Serve with raw cut vegetables like celery, radish, cucumber or lettuce.
Recipe Notes

You can also try adding your favourite seasoning blends or herbs, such as:

  • fresh garlic
  • fresh cilantro, basil, parsley or chives
  • jalepeno
  • cumin
  • chipotle
  • dill
  • smoked paprika

If you are following an Ideal Protein protocol: One serving (half) of this recipe counts as 1 cup of select vegetables.

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