Janeva’s Italian Fish Fillets


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Janeva's Italian Fish Fillets
Have you ever had tomatoes with your fish? It’s a delicious and nutritious flavor combination that’s sure to satisfy. These fish fillet recipes are a great low-carb meal that can be prepared in under 30 minutes! Give this recipe a try tonight and see how simple ingredients can work together to create a flavorful dish.
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Course Main Dish
Cuisine Italian
Servings
people
Ingredients
Course Main Dish
Cuisine Italian
Servings
people
Ingredients
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. In a bowl, whisk together your tomato sauce, Italian dressing, garlic powder, sea salt, and pepper.
  2. Use your cooking spray to coat the bottom of a baking dish (big enough to fit your fillets) and pour half of your sauce into it.
  3. Place your fish fillets into the baking dish on top of your sauce.
  4. Pour your remaining sauce over top of your fillets and place into a 375 degree oven. Cook for 20 minutes, or until the fish flakes easily with a fork.
  5. Ready to serve!
Recipe Notes

If you are following an Ideal Protein protocol: One serving of this recipe (half) makes for 1 cup of occasional vegetables and a complete dinner protein.

Janeva's Ideal Recipes

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