LillyPad Health

Parsley Pepper Salad

A beautiful and delicious raw salad prepared using a spiral slicer.

CourseSide Dish

Servings

1person

Servings

1person

Ingredients

1cup cucumbersliced into ribbons
1cup bell peppersliced into ribbons
1/2cup red onionsliced into ribbons
2tsp dried cilantro
2tsp dried mint
1/4cup dill pickle juice
1tsp yellow mustard
1tsp olive oil
1clove garlicminced
salt and pepperto taste
parsley, freshoptional garnish

Instructions

Combine the spices, mustard, oil, and dill juice.
Add vegetables and toss until well coated.

Recipe Notes

If you are following an Ideal Protein protocol: This recipe counts as 1 1/2 cups of select vegetables and 1 cup unlimited vegetables.