Crab Stuffed Portabella Mushroom
This savoury mushroom dish is packed with flavour and protein, making it a satisfying entree.
Servings
2people
Servings
2people
Ingredients
Instructions
  1. Preheat your oven to 350.
  2. Remove stem and gills (scrape the brown frills off) from the mushrooms.
  3. Place mushrooms scraped side up on a baking sheet and bake for 10 minutes. Remove from the oven and let sit for 5 minutes before using a paper towel to absorb moisture.
  4. In a bowl, mix the rest of the ingredients. Fill the partially cooked mushrooms, splitting it evenly between them.
  5. Bake for 10 to 15 minutes (depending on the size of mushrooms).
  6. Broil/grill for an additional 5 minute to brown on top. Enjoy.
Recipe Notes

If you are following an Ideal Protein protocol: One serving (half) of this recipe counts as 1 1/4 cups of select vegetables, 1/4 cup of unlimited vegetables, and a complete protein.