Crab Cakes

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Crab Cakes
Crab cakes have never been so healthy!
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Course Main Dish
Servings
people
Ingredients
Course Main Dish
Servings
people
Ingredients
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Whip up egg white until frothy.
  2. Add chopped chive, minced garlic, seasoning and mix. Then add Ideal Protein Potato Puree and mix well.
  3. Drain the crab meat and fold into the mixture.
  4. Heat up your non-stick pan on medium to low heat and add olive oil.
  5. Form the mixture into small patties. Cook for about 10 minutes, flipping as it browns and then covering with a lid until fully cooked.
Recipe Notes

If you are following an Ideal Protein protocol: One serving (half) of this recipe counts as one complete protein.


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