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This is a crunchy and refreshing side, perfect with Ideal Protein Chicken Patty or an 8 oz portion of fish.

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These patties are great hot or cold and perfect to take for a lunch. They go well with a salad or wrapped in lettuce leaves.

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Impress your friends with this beautiful nutritious and delicious dish. The fresh spring flavours of asparagus, crisp radish, sweet jicama and licorice (from the fennel) blend perfectly with the mustard lime dressing.

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This thick and tasty spread makes a good dip or vegetable accompaniment. You can spice it up with additional flavours too!