How LillyPad Can Help
If you struggle with your weight, we’re here to help!
Breaking Habits Is Hard To Do – Education And Perseverance Are Key
What to Expect From Your LillyPad Experience:
Your education begins at your initial consult where we will explain how and why the medically designed Ideal Protein Protocol works. It will continue at every weekly check in, through our website and social media accounts, and at LillyPad workshops.
You will receive daily videos – Relevant Advice and Guidance Tailored to Your Experience. Your daily videos aren’t just random motivational messages. Each video you receive will be relevant to where you are on the program. This ensures you get the support you need, when you need it. My Ideal Protein also offers videos on cooking and fitness.
It takes 21 days to replace a bad habit with a good one. Change does not come easy
It is important to enjoy your food so we provide recipes, weekly samples, and cooking workshops so you can try new foods as your tastes change while on program.
Are you pressed for time and hooked on convenience foods? We’ll help you plan ahead so you will have your favourite, deliciously healthy foods ready quick and easy. We discuss ideas at your weekly consult and teach you through our workshops to manage your personal time crunch.
Need help to get moving again? You will receive informative weekly videos from Steve Moratto. The focus of this program is to help prepare your body for a more active lifestyle via corrective postural movements. No pain and you gain knowledge of how your body works. You will feel better, look great, and live well.