Here is LillyPad’s own low-carb take on this popular dish. A deliciously healthy and guilt free meal, the Walden Farms Thousand Island dressing is essential to achieve the perfect flavour.

Print Recipe Janeva’s Easy Oven Chicken Fajitas Instead of slaving over a hot stove, make easy chicken fajitas in the oven instead! This recipe cuts out the time-consuming searing and grilling of fajitas, letting you focus on time with your friends and family. Next time you’re looking to treat yourself, pick this chicken fajitas recipe for a delicious, healthier option! Votes: 0 Rating: 0 You: Rate this recipe! Add to Shopping List This recipe is in your Shopping List Course Main Dish Cuisine Mexican Servings people MetricUS Imperial Ingredients 16 oz chicken sliced2 tsp olive oil1 1/2 cups bell pepper, red sliced1 1/2 cups bellRead More →

Print Recipe Crab Cakes Crab cakes have never been so healthy! Votes: 0 Rating: 0 You: Rate this recipe! Add to Shopping List This recipe is in your Shopping List Course Main Dish Servings people MetricUS Imperial Ingredients 1 packet Ideal Protein Potato Puree8 oz crab meat chunky1/4 cup egg whites1/4 cup chives, fresh chopped1 clove garlic minced1 tsp olive oillemon pepperdash salt Course Main Dish Servings people MetricUS Imperial Ingredients 1 packet Ideal Protein Potato Puree8 oz crab meat chunky1/4 cup egg whites1/4 cup chives, fresh chopped1 clove garlic minced1 tsp olive oillemon pepperdash salt Votes: 0 Rating: 0 You: Rate this recipe! AddRead More →

A healthy cold pasta salad, perfect for patios and warm weather. Not only is it low carb, but the Ideal Protein Rotini ensures that you get the protein you need in this Phase 1 compliant meal.

These patties are great hot or cold and perfect to take for a lunch. They go well with a salad or wrapped in lettuce leaves.