A great, quick, no cook pesto sauce. It’s goes wonderfully with zucchini noodles and other thinly sliced or spiral sliced vegetables for a delicious cold salad.
A popular dip, baba ganoush can be a healthy alternative to other recipes or store bought dips with high fat or added sugar.
Looking for something tasty to pour onto your Ideal Protein pasta? Try this simple garlicky sauce.
This is a versatile spread or hummus style sauce will add flavour and creaminess to your Ideal Protein rotini noodles or provide a low carb dip for your vegetables.
This combination is wonderful on green salads (lettuce, spinach, kale, etc).
A delicious addition to our other Indian dishes, this chutney adds even more wonderfully healthy flavour.
This spinach dip is a great low carb, low fat and sugar free alternative to heavy cream based or sweetened prepared dips.
This thick and tasty spread makes a good dip or vegetable accompaniment. You can spice it up with additional flavours too!
Rhubarb is in season! Cook up a pot of this and freeze so you can enjoy it for months. Multiply the recipe. This tart-sweet compote is great on its own, on top of meat or mixed with oatmeal.
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