Here is LillyPad’s own low-carb take on this popular dish. A deliciously healthy and guilt free meal, the Walden Farms Thousand Island dressing is essential to achieve the perfect flavour.

Who needs potatoes? This roasted garlic mash is low carb and has more flavour. It is fantastic on top of shepherds pie or beside any protein.

This is a crunchy and refreshing side, perfect with Ideal Protein Chicken Patty or an 8 oz portion of fish.